The Air fryer is a kitchen and cooking appliance that cooks food by hot air circulation. The hot air is propelled around the food by a motorized fan that runs at a high speed. As a result, the food is cooked and a crispy layer is produced – majority of air fryers have adjustable timer and temperature knobs that permits more accurate cooking. In an air fryer, the food is coated with a thin oil layer and the air circulation is heated up to about 400ºF to fry foods like pastries, fish, chicken, and more; unlike conventional cooking methods, in which the food is cooked by immersion in boiling and hot oil.The air fryer is latest multipurpose kitchen trend. It gives every household the ability to cook food in a fast and easy when making their everyday meal. The air fryer’s specific design is to function without the use of fattening oils while cooking foods with at least 80% less fat. Thus, the air fryer can truly help you shed excess poundage that you have been longing to lose completely.The air fryer allows you having all the food you like to eat despite having difficulties of letting go of your favorite and craved about fried dishes! Exactly, you may still enjoy your fried dishes while conserving at the same time all those saturated fats and calories. As you plan switching into a healthier lifestyle, the air fryer offers the perfect kitchen must have appliance for you.This guide is dedicated to vegans who would like to make use of an air fryer. With over 600 air fryer recipes and a 30-day meal plan, I am hopeful that this guide will turn around your meal times to a glowing moment.So what are you waiting for? Grab this copy and start reading and cooking.